Beginner / Intermediate
In our beginner to intermediate level aerial silks and lyra class, participants learn a variety of fundamental techniques and skills.
In aerial silks, students start with basic climbs, wraps, and poses, gradually progressing to more complex moves like drops and spins. They also learn how to combine these elements into sequences.
For lyra, beginners begin with foundational skills like mounting and dismounting the hoop, basic hangs, and poses. As they advance, they learn more challenging moves such as inversions, spins, and transitions between poses. The class focuses on building strength, flexibility, and body awareness, while also emphasizing safety and proper technique.
Intermediate / Advance
Our intermediate to advanced silks and Lyra (aerial hoop) classes offer a comprehensive and demanding training experience for individuals with prior aerial experience. The class is designed to refine and expand participants’ skills in both the silks and Lyra.
The curriculum focuses on teaching intricate and challenging sequences, drops, poses, and transitions on both the silks and the Lyra. Students will work on increasing strength, flexibility, and body awareness to execute these advanced manoeuvres with grace and control.
The class will often include partner work, dynamic movements, and creative exploration to encourage students to develop their unique style and performance quality.
Beginner/intermediate aerial hoop classes start with various hanging shapes under the bar, getting up and into the hoop as well as safe ways of getting down to the ground. We then focus on artistic poses & movements that build your strength and develop confidence.
Beginner/intermediate silks classes focus on two types of climbing – Russian and French climbs as well as the very necessary foot lock. From there, students are able to create more complex shapes and simple wraps of the silks to hang, hold and hide in the silks.
Once students have the fundamentals of silks and lyra, then can move onto the This class challenges students with more complex tricks, inversions, spins, drops and fun ways to use the aerial hoop and silks. The students will create routines combining the skills they have learnt.
infinite edge movement
2023 Time Table
Book Your Class Now!
Monday – Friday – Timing Will Be Same
Saturday – Timing May Vary