Trampoline Class
Reach for the stars and tumble for success!
Our trampoline class involves a series of exercises and activities performed on trampolines and other gymnastics equipment.
The circuit format involves rotating through different stations, each focusing on a specific exercise or skill. The class aims to assist the learning process of the skills learned in acro as well as developing general coordination, and core strength while providing a fun, dynamic class.
Trampoline and Circus Skills: Suitable for 4.5 years and older, no prior experience required.
Trampoline and Acrobatic Harness: Suitable for 8 years and older, with prior experience required.
BRAND NEW
BEGINNER - INTERMEDIATE LEVEL
Trampoline and Circus Skills
Trampoline and Circus Skills, a reimagined trampoline class that combines the thrill of trampolining with the art of circus skills! Get ready to bounce, flip, and juggle your way to fitness and fun.
Our new dynamic class incorporates all the original circuit activities on the big trampoline, the mini trampoline, beam and gymnastics equipment, as well as circus skills such as juggling, hula hooping, balancing, and handstand variations.
Rotate through stations focused on specific skills, improving coordination, core strength, and overall physical fitness while having a blast in a fun and energetic environment. Whether you're a beginner or an intermediate level, this class is designed to challenge and engage you as you learn and master new skills.
INTERMEDIATE - ADVANCED LEVEL
Trampoline and Acrobatic Harness
The Intermediate to Advanced Trampoline and Acrobatic Harness program is designed for participants who have already developed a solid foundation in Acrobatics and are ready to take their skills to the next level.
Participants will learn advanced flips, twists, and combinations, building upon the skills they have acquired in Acrobatic and Tumble class and utilising the trampoline and acrobatic harness. The emphasis is on refining technique, increasing difficulty, and expanding their repertoire of acrobatic movements. If you are wanting to master your backhandspring, aerials front and back, back tuck, back layout or front saults this is the class for you!
BEGINNER/INTERMEDIATE & INTERMEDIATE/ADVANCED LEVELS
NEW Circus Collective
Introducing our Circus Collective Class!
Step into the magical world of circus arts! This class is perfect for beginners looking to explore fun new skills while building confidence, strength, and flexibility. You’ll experience a variety of circus disciplines, including basic contortion, juggling, hoop skills and handstand work using handstand blocks. Students will also engage in partner and group work, learning to collaborate with others to build trust and teamwork.
For those wanting to advance their circus skills to the next level try our advance Circus Collective class. During this class students will learn higher-level skills, more complex tricks and fluid sequences in hoop, contortion, handstand and partner work.
Beginner Circus Collective - Saturday 10:00am-10:45am
Advanced Circus Collective - Saturday 11:00am-11:45am